Reading My Way Around the World

Showing posts with label breathe. Show all posts
Showing posts with label breathe. Show all posts

Wednesday, 30 September 2015

A Chance to Breathe

Notre Dame Cathedral
Trying to remind myself on a daily basis to breathe, ground, centre and shield is a challenge.

When remembered,  my day goes by with ease, I'm more present and obstacles don't seem quite such a big deal.

But on the days I forget, it's like breathing itself becomes difficult.  Panic sets in with no warning.  

I had time for a beer in a street side cafe in Paris on Friday in the area that houses the new Conservatoire of music where hubby is away buying a new drum.  I'd been dragging him through back alleys and shops in the very very expensive Le Marais area of the city for hours so a seat for me and a bit of shopping for him was well overdue.  

But I digress.

Even with all the noise of traffic, muzak coming over the tannoi, and men shouting at each other in various languages. It is still the most relaxed I'd felt in ages.  

Breathing is a useful pastime 😀

This post is part of the One Word Blog Linkup hosted by, Janine of Confessions of a Mommyaholic and Lisa at The Golden Spoons  This week, the word prompt choices were Mystery and Breathe. 

Sunday, 25 August 2013

Concentration


Written on board Celtic Ferries Ship.   Thursday 22nd August – to be uploaded later. 

Concentration is difficult for me these days…. I’m very easily distracted by the internet, the TV or blogs or, or, or … So I’ve come up with a cunning plan to trick myself into getting some work done …. I set the timer on my phone for 15 minutes and work on whatever it is I need to do …. 15 minutes filing, 15 minutes practice time, 15 minutes working on new bookings, 15 minutes meditation … and it’s working for me. 

Running some errands on the way down 
But today we’ve set out on our first holiday in 15 years – well it’s not entirely a holiday cos we have a few gigs on the way, but it’s a break from routine.   We drove down through the country today finishing up a couple of jobs en route, delivering stuff, seeing people etc 

… and got on to the ferry at 8 for a 9.30 overnight sailing.   Beautiful night for it too ....


Two ferries leaving before us
 And it’s packed … people sleeping on the floor everywhere and in fact a couple of women came on in their PJs ready for the night!!    It’s always colourful in summertime on ferries.   But I love sitting and watching it all …
 A woman just walked passed us and turned to her youngish son and said “ I TOLD you to wait over there for me!   Now go before I give ya brain damage and I’ll come back and get ye in a few minutes”!

We just burst out laughing …  although what she said was awful, it was delivered in a broad Dublin accent which, if you listen very closely you’ll recognise as English, but is really a language all of its own – from the markets area of the city, and spoken by a lot of the travelling people.   A few minutes later 3 youngish men stood beside us talking and it took me at least a couple of minutes to realise that they were talking English too. 

Beautiful night for a sailing
I love listening to people in public places – catching one sentence out of context can be really funny.    There’s no wifi on board tonight so kids are running around the corridors and between the people lying on the floor, so the cinema beckons now before we go to our really comfy cabin ….  If we can get in past all the wee urchins!!

But before that I’m trying to get a few minutes to concentrate….

I started a new piece of knitting around the same time as we started Inner Excavation – and it’s driving me nuts …. It’s a lace pattern (with a very long rib!), done in 2 ply wool – and you have to totally concentrate or you’ll end up at the end of the row with either more stitches or less stitches than you need.   It cannot be done while watching TV or while chatting and I’ve spent most of the last couple of weeks knitting two rows and then unpicking them again … 

I now have two stitches less than I need on the needles between half way and the end of the row and I’ve already ripped this out a couple of times!! 
So I’m thinking this needs to be like a meditation … do one row at a time, in total concentration and then put it down for a while and repeat.  
Or else I’m going to be leaving £50 worth of wool for another project. 

I’m writing this to upload it over the next couple of days when we have a connection again … but for now it’s back to people watching and start practicing my understanding of French – the cinema’s been abandoned ….

This is Day 22 of Effy’s Blogalong Challenge. 

Friday, 23 August 2013

A Different Pace of Life


23rd August on board Celtic Horizon, nearing France.
time to chill
Just sitting here watching the clouds go by
We’re travelling at 30 kph … no hurry … the knitting is sorted, the pages are written, photos are taken and we’ve had a half hour in the sun out on deck … What a way to go … wouldn’t it be great to have a couple of hours like this every day!





Alderney in the distance
Passing Alderney in the Channel Islands … There was lighthouse flashing and then a boat appeared, heading directly for us … it was definitely someone signalling a coded message from the island to the ship and now the occupants of this boat are coming to find the culprit HAHAHAHA
coming to catch the spies


The other half is sitting with legs dangling over the edge … and of course I can’t see green cheese as they say but I have to have it too …

Can I play too?
I met the objects of the woman’s annoyance from last night – 4 8 or 10 year old monsters and a slightly older minder … running up and down the corridors slamming doors at 1 o’clock .   Feeling so proud of myself that I went and talked to them … astounded that they actually listened … the poor mother!  They were so cute … I’d love to have gotten a photo cos I’m sure one of them is going to be famous at some point.   They’re so innocent looking but they have trouble written all over them.  

A Frenchman!!  We must be nearly there ... 
I think this is going to be the mode of transport for the next few tours to Europe … a day to chill out is the answer to all woes. 

Day 23 of Effy's Blogalong Challenge 



Thursday, 22 August 2013

Family connections - in laws

It's been a busy day getting things wrapped up for September classes - changing days for community choir, planning one to ones, enrolling in a Pilates class for myself, updating my website  and having a great acupuncture session with our local physiotherapist - busy day.   But tomorrow we're heading away to do a few gigs.

We'll be dropping in to see a cousin of Tom's that he hasn't seen since they were both very small and we've been going through family snaps to bring to her ... There's something about old family photos that makes me pause for a while and just breathe and let the mind wander off on its own trail.


Tom on the right with his younger brother - obviously the fish was special!
 In the middle of it we found this great picture of my mother in law and her sister when they were in their late teens.   They both loved clothes and worked in the linen mills edging handkerchiefs ...  They'd go to the pictures (the movies for my American friends here) to see what the stars were wearing and then come home and copy those dresses and have them ready to wear the following week at the dance.  Clever girls!


Time for school ....
Tom heading to the new school.

We reckon his Uncle on the left was a member of the Sopranos!!


This is Day 21 of Effy's Blogalong Challenge  ... I've missed a few, but mostly I've kept up - both with writing and with reading some of the other wonderful blogs in this group - it feels like I've gotten to know a whole new family.  



Friday, 16 August 2013

Day 16 - Sister Moon and a new toy ...

Oh the beautiful moon ... just spotted her rising this evening ...
Had to get outside for a look ...

And I found a new toy ....a tripod!!!   woohoo .... a lot steadier.

The water looks so inviting with the reflection on it...

and the clouds ....


how mysterious ....

I was seriously off centre this evening - no time all day to just be on my own and do something creative.   And the next few weeks we're going to be on the move mostly ...  panic.

Really enjoyed these few minutes to breathe and focus.   

I'm writing to Santa for a new camera lol